First Watch in Laurel, MD is a welcoming breakfast restaurant that brings together fresh ingredients, thoughtful service, and a menu designed to fit a wide range of tastes and lifestyles.
Located at 14700 Baltimore Ave Ste 102, this popular café chain is known for health-minded breakfast, brunch, and lunch options that make it easy for guests to start the day feeling satisfied and energized.
From omelets and salads to soups, comfort food, and lighter choices, the menu is built to serve everyone from solo diners looking for a quick, quality meal to families and friends gathering over a relaxed weekend brunch.
Whether you are craving classic breakfast favorites, vegan options, organic dishes, or a small plate and coffee to go, First Watch offers a balanced mix of flavor, freshness, and convenience.
What makes First Watch especially appealing is the attention to the full dining experience. Guests appreciate the fast service, great coffee, and excellent tea selection, along with the bonus of local specialty offerings that give the restaurant a distinct community feel.
The atmosphere is casual, cozy, lively, and trendy, creating a space that feels both comfortable and current. With dine-in seating, table service, takeaway, delivery, no-contact delivery, and on-site service available, First Watch gives customers flexible ways to enjoy their meal.
The restaurant also provides Wi-Fi and free Wi-Fi, a restroom, alcohol, and plenty of seating, making it a practical choice for breakfast meetings, casual lunches, or a leisurely brunch outing. Planning ahead is helpful, as the restaurant is often busy and usually involves a wait, which speaks to its strong popularity and steady demand.
Accessibility and guest comfort are also a clear priority at First Watch. The location includes wheelchair-accessible parking, entrance, seating, and toilet facilities, helping ensure a more comfortable visit for all guests.
With a strong customer rating of 4.30 out of 5 based on 1,936 reviews, the restaurant has earned the trust of many diners who value both quality and consistency. Payment is simple and convenient, with credit cards and debit cards accepted.
For those looking for a dependable breakfast destination in Laurel that combines healthy choices, welcoming service, and a polished yet relaxed atmosphere, First Watch is a standout option. Call +1 301-498-3447 to learn more or plan your visit.
Popular Items
Frequently ordered and highly recommended items at First Watch
Our Story
Welcome to a place where great food meets warm hospitality. We believe dining is more than just a meal - it's an experience to be savored and shared.
Our kitchen is dedicated to creating dishes that bring people together, using recipes that honor tradition while embracing innovation.
Photos
A glimpse of our restaurant experience
Food & Drinks
Two fresh cage-free eggs any style with your choice of bacon, smoked ham, savory chicken sausage patties, turkey or pork sausage links. Served with whole grain artisan toast, all-natural house preserves and fresh, seasoned potatoes. Substitute Udi’s Gluten Free toast at no additional charge.
Two fresh cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of bacon, savory chicken sausage patty, turkey or pork sausage link.
Bacon, avocado and Monterey Jack. Topped with sour cream and served with a side of housemade Pico de gallo.
Smoked ham, Gruyere cheese and fresh herbs.
Chorizo, avocado, green chilies, roasted onions, Cheddar and Monterey Jack, Topped with all -natural sour cream and served with a side of housemade pico de gallo.
House-roasted zucchini, Crimini mushrooms, shallots, kale and tomatoes with Goat cheese and fresh herbs.
Italian sausage, house-roasted tomatoes and red peppers with fresh herbs, Mozzarella and Parmesan.
Ham, bacon, sausage, house-roasted Crimini mushrooms, onions and tomatoes with Cheddar and Monterey Jack. Topped with all-natural sour cream.
A classic Italian-style omelet with kale, house-roasted Crimini mushrooms, onions and tomatoes topped with Mozzarella and Parmesan cheese. Served with ciabatta toast.
A classic frittata with Wild Alaska Smoked Sockeye Salmon, house-roasted shallots and tomatoes topped with Parmesan cheese, a chive cream drizzle and fresh herbs. Served with ciabatta toast.
Egg white omelet with turkey, house-roasted onions, tomatoes, spinach and Feta. Served with whole grain artisan toast and all-natural preserves.
Our thick-cut whole grain toast topped with fresh smashed avocado, EVOO, lemon and Maldon sea salt. Served with two basted eggs*.
Non-fat vanilla Greek yogurt layered with fresh, seasonal fruit, nuts and our housemade granola.
Made-to-order topped with house-marinated berries, fresh sliced banana and pecans. Served with low-fat milk, brown sugar and a fresh baked muffin of the day.
Egg white omelet with house-roasted Crimini mushrooms, onions, tomatoes and green chillies. Served with housemade pico de gallo, whole grain artisan toast, all-natural house preserves and fresh fruit.
Egg whites, turkey, spinach, house-roasted Crimini mushrooms and Mozzarella in a sun-dried tomato-basil tortilla. Served with fresh fruit and a side of housemade pico de gallo.
Coconut milk chia seed pudding with fresh bananas, berries, blackberry preserves and housemade granola. Served with whole grain artisan toast topped with almond butter and Maldon sea salt.
Whipped eggs with spicy all-natural white-meat chicken, chorizo sausage, green chilies, Cheddar and Monterey Jack, onions and avocado rolled in a flour tortilla. Topped with Vera Cruz sauce and sour cream. Served with fresh fruit and fresh, seasoned potatoes.
Two poached cage-free eggs* atop toasted ciabatta piled high with smoked ham and vine-ripened tomato and covered with hollandaise. Served with lightly dressed organic mixed greens.
Two poached cage-free eggs* atop toasted ciabatta piled high with fresh baby spinach, avocado and vine-ripened tomato and covered with hollandaise. Served with lightly dressed organic mixed greens.
Two poached cage-free eggs* atop toasted ciabatta piled high with bacon, vine-ripened tomato, avocado and lemon-dressed arugula and covered with hollandaise. Served with lightly dressed organic mixed greens.
Two poached cage-free eggs* atop toasted ciabatta piled high with Wild Alaska Smoked Sockeye Salmon, red onion and vine-ripened tomato and covered with hollandaise. Served with lightly dressed organic mixed greens.
Fresh, over-easy cage-free egg* with bacon, Gruyere cheese, fresh smashed avocado, mayo and lemon dressed arugula on a brioche bun. Served with fresh, seasoned potatoes.
Three wheat-corn tortillas with scrambled eggs, Cajun chicken, chorizo, Cheddar and Monterey Jack cheeses. Topped with fresh avocado and housemade pico de gallo. Served with seasoned black beans.
Two cage-free eggs* any style atop fresh, seasoned potatoes, bacon, avocado, house-roasted onions and tomatoes, Cheddar and Monterey Jack. Served with whole grain artisan toast.
Two cage-free eggs* any style atop fresh, seasoned potatoes, Italian sausage, house-roasted Crimini mushrooms, onions and tomatoes with melted Parmesan, Mozzarella and fresh herbs. Served with whole grain artisan toast.
Two cage-free eggs* any style atop fresh, seasoned potatoes, house-roasted Crimini mushrooms, zucchini, shallots, red peppers, baby spinach, melted Mozzarella and herbed Goat cheese. Served with whole grain artisan toast.
Freshly baked, housemade biscuits with savory turkey sausage gravy. Served with two fresh cage-free eggs" any style and fresh, seasoned potatoes.
Protein-packed quinoa, Italian sausage, house-roasted Crimini mushrooms and tomatoes, kale, Parmesan and EV00. Topped with two basted cage-free eggs*.
Protein-packed quinoa mixed with kale, shredded carrots and house-roasted tomatoes topped with grilled all-natural lemon chicken breast, basil pesto sauce, feta crumbles and fresh herbs.
We've gotta warn you: these beauties are beyond big - they're humongous! Choose your stackage accordingly from: Plain, Blueberry, Chocolate Chip, Banana Granola Crunch, Carrot Cake.
We add fresh, whipped ricotta cheese to our multigrain batter. Served as a "mid-stack" of two pancakes topped with marinated berries and creamy lemon curd.
Our light and airy waffle with a side of warm, berry compote.
Custard-dipped, thick-cut brioche bread topped with whipped butter and powdered cinnamon sugar.
Thick-cut brioche with wheat germ and powdered cinnamon sugar, covered with fresh banana, kiwi and seasonal berries.
Turkey, bacon, avocado, organic mixed greens, tomato, Monterey Jack and mayo on sourdough.
The classic BLT plus an over-hard cage-free egg, Monterey Jack and mayo on artisan whole grain.
A lean white-meat turkey patty with avocado, organic mixed greens, housemade pico de gallo, mayo and Horseradish Havarti on a brioche bun.
House-roasted Crimini mushrooms, zucchini and spinach with basil pesto, mayo and Mozzarella cheese on grilled artisan whole grain.
Roast beef, Horseradish Havarti, house-roasted onions and tomato with lemon dressed arugula on grilled Parmesan-crusted sourdough, Horseradish sauce on the side.
Smoked ham, tomato and melty Gruyere cheese with Dijonnaise on grilled artisan brioche.
A seasoned all-natural patty of brown rice, Peppadew peppers, onions, carrots and mushrooms. Served on a brioche bun with fresh smashed avocado, organic mixed greens, tomato, red onion and a side of Dijonnaise.
All-natural white-meat chicken salad made with apples, raisins and celery served open-faced on grilled artisan whole grain. Topped with tomato and melted Monterey Jack.
Vitamin-rich kale and organic mixed greens with housemade maple-roasted carrots, warm all-natural chicken breast, dried cranberries, slivered almonds and shredded Parmesan cheese tossed in our refreshing maple-lemon vinaigrette.
Chopped romaine and arugula, all-natural chicken breast, avocado, tomatoes, corn, black beans, Feta cheese and crispy tortilla chips with a citrus chipotle dressing.
Organic mixed greens, bacon, turkey breast, egg, tomatoes, avocado and Bleu cheese crumbles with ranch dressing.
Organic mixed greens, romaine, all-natural chicken breast, bacon, toasted pecans, avocado, tomatoes and carrots with Cheddar and Monterey Jack. Drizzled with warm honey Dijon dressing.
Hear from our valued guests
Had such a great experience at First Watch! The food was fresh and delicious, but the real highlight was my gurl Cece — she was the absolute best! Her customer service, energy, and attention to detail made our visit even better. She was friendly, attentive, and made us feel so welcomed. Definitely coming back and hoping to see her again!
I am sorry I didn't take any pics. Im here often. I love the atmosphere, the staff. It gives "mom and pop" feel from the staff because they remember you. The food is great, their seasonal menu options are great and add just the amount of variety forus regulars. The Commnuity table allows you to meet people and even form connections. Whether your a group celebrating a party, a business luncheon or casual drop in you'll find this place will accommodate you.
Daniel was a fantastic server - balancing the demands of a busy kitchen and restaurant on Father's Day! Especially busy but the food order he delivered from memory for our party was 100% on point :). The perfect "Trifecta"! Thank you 😊
The barbecue breakfast taco by Manuel (my service host) was delicious! The tortilla was exquisite and the ingredients tender and fresh. It was my first time and definitely no my last. Good luck to the business!
I never really understood the hype of this place but after going there for a few times, I can see why people flock in here! First of all, they are only open from 7:30am to 2:30pm every day! 😊 for the breakfast, brunch and lunch that is served you get a whole lot for the money you spend. I guess it’s called a bank for your buck! I love how lively it is and also very clean. The staff is friendly, even though they are extremely busy! They have great selections of breakfast foods, that includes pancakes, waffles, toast, etc. The eggs,bacons and sausages are delicious! The idea of getting on the waitlist is wonderful, because once you’re on it, it doesn’t take long to get seated when you check in. I got a timeframe of 25 to 35 minutes “wait” and that gave me enough time to prepare myself, drive over instead of waiting in line. I will definitely recommend this place to my friends, family and loved ones! 💕🙌🏽
Lauren, our server, was amazing! Great energy and great smile…we felt like she’d welcomed us into her home for breakfast. The ‘Tri-fecta’ and ‘Tres leches’ French toast was delicious! The bacon…OMG, definitely coming back just for the bacon. I had the ‘Morning Meditation’ and my son had a ‘Purple Haze’ drinks - both were tasty. Pro tip-use their ‘Get in Line’ feature so you’re not having to wait behind walkins.
The staff at the Laurel First Watch are so wonderful. The hostess with glasses is always very friendly and upbeat, I once saw her doing sick yo-yo tricks for a child to make them smile. It made us smile too. One of the waitresses always recognizes us and gives us a warm welcome. Every staff member we have interacted with has been so friendly, and our order always comes out perfect & in a timely manner. P.S. I also REALLY appreciate the coffee for people on the waitlist!! It dramatically increases my patience to wait for a table LOL.
Had an amazing experience at First Watch today! The food was fresh, flavorful, and came out quickly, but what really made our visit exceptional was our server, Deshon. He was friendly, attentive, professional, and made us feel genuinely welcomed from the moment we sat down. He checked on us consistently without being overbearing and made sure everything was perfect throughout our meal. It’s rare to get service that truly stands out these days, but Deshon absolutely delivered. If you visit First Watch, I highly recommend asking for him, he made the whole experience even better. We’ll definitely be back!
Samantha was awesome! Super attentive and made sure we got our entire order. The food was amazing as always! They throw down in the kitchen! Blueberry Lemon Cornbread was a nice surprise!
This was our first time visiting, even though we live just a five minute walk away. The food was great (Trifecta) and our server Christopher was very attentive. The restaurant was busy but we were able to be seated within minutes of walking in. They even brought my son out a treat for his birthday. I now understand why the parking lot stays full!!!
Common questions about First Watch
First Watch is located at 14700 Baltimore Ave Ste 102, Laurel, MD 20707, United States, Laurel, MD, United States.
You can reach First Watch by calling +1 301-498-3447.
First Watch has a rating of 4.3 out of 5 based on 1936 customer reviews.
First Watch features the following accessibility: Wheelchair-accessible car park, Wheelchair-accessible entrance, Wheelchair-accessible seating, Wheelchair-accessible toilet.
First Watch features the following service options: No-contact delivery, Delivery, On-site services, Takeaway, Dine-in.
First Watch features the following highlights: Fast service, Great coffee, Great tea selection, Serves local specialty.
First Watch features the following popular for: Breakfast, Solo dining.
First Watch features the following offerings: Alcohol, Coffee, Comfort food, Healthy options, Organic dishes, Quick bite, Small plates, Vegan options, Vegetarian options.
First Watch features the following dining options: Breakfast, Brunch, Lunch, Dessert, Seating, Table service.
First Watch features the following amenities: Restroom, Wi-Fi, Free Wi-Fi.
First Watch features the following atmosphere: Casual, Cozy, Lively, Trendy.
First Watch features the following crowd: Family friendly, Groups, LGBTQ+ friendly, Tourists, Transgender safe space.
First Watch features the following planning: Usually a wait.
First Watch features the following payments: Credit cards, Debit cards.
First Watch features the following children: Good for kids, Has changing table(s), High chairs, Kids' menu.
First Watch features the following parking: Free parking lot, Free street parking, Paid parking lot, Plenty of parking.
Business Features
We look forward to welcoming you. Make a reservation or stop by - walk-ins welcome!
Request a table and we'll confirm your booking shortly.
